As I get older I have become more and more, what’s a good word for it, oh yes – LAZY. I haven’t been what I consider thin for over 20 years. Even 10 years ago I was comfortable with my weight. When I was in my 30s I discovered Jazzercise and I loved it. I loved it so much that in my enthusiasm I jazz-squared instead of chasse’d and twisted my ankle pretty bad. That was the end of that.
That was probably the last time I did any type of cardio exercise. I used to take my dogs for daily walks and that gave me a little workout.
Within the last 4 years I’ve put on an additional 40 pounds. That’s a little embarrassing to say, but it is what it is. Several factors played a part in that. Read More